Blissful Ease Program
Calling All Superwomen: Give Yourself Permission to Say Yes To You…and Reclaim Your Life!
Oh, Superwoman? Yes, you – the high achieving, high performing, on-the-go woman who looks like she has it all together, but secretly feels overwhelmed, depleted , and fatigue! Can you pause for just a moment?
When was the last time you paused to take a deep breath – let alone giving yourself permission to say no to others and yes to self?
“But that sounds selfish!” you’re thinking….while you struggle to balance work, family, and community, meeting everyone else’s needs, never admitting how you long to have your own unmet desires fulfilled .
I know all about it! I used to be just like you – until I no longer enjoyed the pressure I had created in trying to complete everything I’d committed to do. Until I could no longer tolerate the health problems I was experiencing, thanks to my addiction to Doing It All.
I know all about it! I used to be just like you – until I no longer enjoyed the pressure I had created in trying to complete everything I’d committed to do. Until I could no longer tolerate the health problems I was experiencing, thanks to my addiction to Doing It All.
I was forced to get honest with myself, take a personal inventory of my life, re-evaluate my values and priorities, and admit that for the sake of my life, health, and happiness, I needed to make big changes.
Since then, I’ve recreated my life and career, coaching women to give themselves permission to let go of the need to do it ALL (and perfectly, I might add!) and say yes to yourself and discover what truly makes you happy and peaceful.
Even if you’re doing a great job with your external obligations, the simple truth is you’ve got to take the time to care for yourself. After all, you surely want to continue to live well and excel in the years ahead!
It’s time for you to care for you. And you KNOW this because… deep down inside you no longer want to feel this tension and pressure and you are ready to balance your doing with being so you can experience more ease in all areas of your life.
Together with a small, intimate online group of Superwomen, I’ll lead you through simple lessons and easy-to-do action steps that will start to make a difference in your health and outlook from the very first week!
A Toolbox of Life-Changing Skills - and the Training to Use Them
Here are some of the things we’ll do in this groundbreaking series of 90-minute interactive webinars….
- Assess body systems that need restoring and re-balancing, and provide you with empowering tools and resources to restore your health
- Remove physical, mental, spiritual and environmental toxins through a simple, gentle 7-day cleanse
- Identify old patterns and beliefs that keep you in overwhelm, and give you tools to release these patterns
- Rediscover groundedness and ease, play and passion by balancing and activating the root chakra and sacral chakra
Personal Health Assessment
But that’s not all! You’ll also receive personal health assessments and step-by-step action plans to rebalance and restore your body systems…recipes and motivational emails to support you during the cleanse…audio recordings, mantras, and daily practices to help you reduce stress and discover joy and ease…and much, much more.
From Leading-Edge Mainstream Medicine to Holistic Practice
You see, I’m not just teaching you what I learned through my personal transformation from Superwoman to A Woman Who Does Super Things with Ease and Flow…
For the past 15 years I have been serving patients as a psychiatric nurse in Baltimore’s most prestigious medical institution. After my honest self-evaluation in 2000, I began following my passion, intensively training in holistic health and wellness – nutrition, energy medicine, movement therapy, essential oils, and other modalities. I have been building a growing private practice as a wellness coach since 2010, earning enthusiastic testimonials (link) from clients who return again and again.
You can hear my full story in this video:
- My life with the Superwoman Syndrome
- The effect it had on my body, mind, spirit, and relationships
- The first step I took to reclaim my full health and wellness
This 4-week special program, gathers the best elements of my experience, learning, and practice, and puts them together in a comprehensive package to support your healing transformation!
And that’s not all! Everyone who signs up will receive a copy of Anne Wilson Schaef’s powerful book, Meditations for Women Who Do Too Much.
And if you sign up by Sept 1 , you’ll also receive these extra bonuses:
- One hour of one-on-one coaching, including a medical review of your hormonal screening, a chakra assessment, and nutritional recommendations to correct imbalances
- One bottle of essential oil for chakra balancing
- A copy of Inspired Voices – an empowering collection of women’s stories of transformation, , featuring my personal story of healing from Superwoman Syndrome
- A copy of You are Whole and Complete, featuring my journey through sugar addiction