A Special Offer for Road To Recovery Participants

Welcome to all the Road to Rediscovery participants! Thank you for stopping by my Zest and Harmony site. Especially for you, I’m offering the following gifts:

  • An Anxiety Report

    This reports talks about what anxiety is and how the food in your pantry can be contributing to your symptoms. It also discusses what foods, vitamins and minerals you can take to help manage symptoms of anxiety, as well some recipes. To receive this report, enter your email address in the “Join Our Mailing List” form on the right and you will receive an email with the report attached. You will also be added to my Zest and Harmony Counseling mailing list.

  • A Nutritional Wellness Discovery Session

    The nutritional wellness discovery session is 60 minutes long and we can do it in person or on the phone/skype. The discovery session explores what your nutritional wellness goals are, how you can have a more optimal life and what is blocking you from meeting those goals. 1-2 days after our session you will receive an individualized plan you can start immediately to have the wellness you desire. I have a limited number of slots available. If interested please email me at cassandra@zestandharmonycounseling.com and I will send you my calendar of availability.