If we haven’t met, I am Cassandra Herbert, Healthy Eating Coach/Holistic Nurse Psychotherapist and founder of Zest and Harmony Counseling and Coaching. I developed this 7-Day smoothie chakra challenge to revolutionize the way you think about food, and reshape your body from the inside out!
This challenge will explore foods that nourish your chakras, give you optimum energy, kickstart changes in your body, and reduce your waistline.
You CAN become the vibrant woman I know that you truly are! Are you ready to say YES to a Happier and Healthier you?
My 7-Day Chakra Smoothie Challenge is for women just like you that want to:
Smoothies are the perfect way to get healthy! They keep you full throughout the entire day. That’s right! No more feeling hungry, no more calorie counting and no more stressful diets! Let’s face it — these approaches don’t work.
Knowing how physical symptoms are directly related to an imbalance with your chakras and incorporating specific foods to nourish the chakras will boost your health and wellness.
I want to set you up for success, and that is exactly what my 7-day chakra smoothie challenge is going to do for you!
WHAT YOU WILL RECEIVE:
- A challenge guide with resources to assist you and delicious recipes to nourish your chakras
- An assessment form to determine which chakras are out of “balance”.
- Daily emails to keep you inspired and motivated
- A private facebook group to connect with other women who have completed the challenge and for support and accountability
- A journal to keep you on track