Do the holidays cause you to feel overwhelmed, depleted and fatigue?
Does the stress of family gatherings and frantic gift shopping make you want binge on chocolate chip cookies?
We all know that the holidays can be taxing on our health. The endless parties and parade of tempting treats can leave us feeling tired, bloated, and ready to break out the elastic waistband…
What if you had a simple plan to take away the worry? What if you could navigate the season without gaining weight, feeling sluggish, or totally stressing out?
Get ready to make it happen with my Healthy Holiday Package for Busy Professionals!
If we haven’t met, I am Cassandra Herbert, Healthy Eating Coach/Holistic Nurse Psychotherapist and founder of Zest and Harmony Counseling and Coaching. I developed this Healthy Holiday Guide to revolutionize the way you think about food, and reshape your body from the inside out, for the holidays!
Are you ready to say YES to a keeping Healthy and Energized this Holiday Season?
The Healthy Holiday Package comes with everything you need to make your health a priority this holiday season, regardless of how many cookies cross your path.
When you sign up for this Holiday Package, you get:
PLUS you get My 4-Day Post-Holiday Healthy Reset Plan, which includes
As a BONUS! You’ll also receive…
This is a NO WORRYING, NO WONDERING plan for navigating the holidays without deprivation or over-indulgence.
You can have a healthy, happy, energetic holiday season even if you:
Work crazy hours at a corporate 9-5
Are trying to wrangle a family of 5 AND get ready for a huge family feast
Feel like you can never say no to holiday treats
Or are worried that your favorite cocktail dress won’t fit 3 weeks from now…