If we haven’t met, I am Cassandra Herbert, Healthy Eating Coach/Holistic Nurse Psychotherapist and founder of Zest and Harmony Counseling and Coaching. I developed this 7-Day smoothie chakra challenge to revolutionize the way you think about food, and reshape your body from the inside out!
This challenge will explore foods that nourish your chakras, give you optimum energy, kickstart changes in your body, and reduce your waistline.
You CAN become the vibrant woman I know that you truly are! Are you ready to say YES to a Happier and Healthier you?
My 7-Day Smoothie Chakra Challenge is for women just like you that want to:
Smoothies are the perfect way to get healthy! They keep you full throughout the entire day. That’s right! No more feeling hungry, no more calorie counting and no more stressful diets! Let’s face it — these approaches don’t work. I want to set you up for success, and that is exactly what my 7-day smoothie challenge is going to do for you!
WHAT YOU WILL RECEIVE:
- A challenge guide with resources to assist you and delicious recipes to nourish your chakra
- An assessment form to determine which chakras our out of “balance”.
- Daily emails to keep you inspired and motivated
- Journal sheets to keep track of your improvements
- A private facebook group to connect with other women for support and accountability
- 15 minute coaching session with me to support you on your journey
- Videos throughout the challenge to encourage and empower you